Hi everyone! I’ve been struggling with falling asleep quickly, and recently I started experimenting with different kinds of music to help me relax before bed. Some friends recommend calm piano playlists, others say ambient sounds or white noise work best. I also heard that there are apps made specifically for sleep, but when I tried searching, I found way too many options and it’s hard to know what actually works. Has anyone here tested music apps for sleep? Which ones really helped you to relax and drift off more easily? Would love to hear your personal experiences.
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Best music apps for sleep: what really helps to relax before bedtime?
Best music apps for sleep: what really helps to relax before bedtime?
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I had the same problem, I couldn’t decide which app would actually help me sleep better. I went through several trials, and honestly, many apps were disappointing. Recently I came across a detailed review where someone tested different music apps for sleep and compared the results. It gave me a much clearer idea of what to expect and which options are worth trying. Here’s the article if you want to check it out: https://tinytunes.app/2025/06/12/we-tested-5-music-apps-for-sleep-heres-what-happened/ — it really helped me to choose more wisely.