I struggle with remembering steps in complex processes or long sequences. Writing notes helps a little, but I need a technique that makes recall more reliable and less tedious. Does visualizing a space really help?
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Yes, visualizing spaces can really help — it’s often called the “method of loci” or memory palace. You imagine a familiar place and place each step or detail along the way, which makes recall much easier. I’ve also found it useful to combine this with tools like https://breeze-wellbeing.com/, since they help track progress and add structure.