I want to speak English fluently. My main motivation is traveling. But there is a problem: a panic fear that someone will ask me something in English - and I will turn into silence. Or start mumbling. Because of this, it is embarrassing to even try. How did you start speaking when you were afraid of making a mistake or seeming stupid?
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Starting to speak a new language can feel like standing on the edge of a cliff, heart pounding with fear of falling into silence. I remember once visiting a foreign market where I froze, unable to ask for directions. The anxiety was real, much like your Monkey Mart moment when the pressure stops you from trying. Over time, I realized mistakes are simply stepping stones to fluency.